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Photographic Evidence: Low Carb is Over!

Well, it’s been over for quite a while. But I might as well make it official. My first “bulk” purchase of rice & beans. Smart & Final is great for that. Costco prices with medium size bulk items, like in the 10-20 pound range. And also, it’s not fucking Costco. There’s that, too. Rice, Beans,…...

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Richard Nikoley

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2022, contains over 5,000 posts. I blog what I wish...from health, diet, and food to travel and lifestyle; to politics, social antagonism, expat-living location and time independent—while you sleep—income. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. Read More
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