Alright time to connect dots and integrate. What does a Paleoish diet look like now, in my view?
Let's make it really simple. I could shoot you tons of research, references, etc. Best you just give it a whirl for 30 days or more, see how you feel. Any Qs, drop 'em in comments. Calories count, but we needn't bother counting them. This ought 100% alleviate any need for that (for most folks, anyway). Tons of folks are doing great with this style and it's easy and flexible, with tons of options.