Alright time to connect dots and integrate. What does a Paleoish diet look like now, in my view?
- Corn tortillas are fine, too.
Ok, so how do I envision “a perfect day?”
- Lift heavy things in compound fashion once every week or two.
- Uni-Liver, Argentine Liver Formula, 500 Tablets (5-10 per day, most days)
- Doctor’s Best High Absorption Magnesium (200 Mg Elemental), 240-Count (1 per day, most days)
- Himalaya Herbal Healthcare LiverCare/Liv.52, Liver Support, 180- Vcaps (2 per day, most days)
- Banana Flour (1-2 Tablespoons odd 7 random days, taken in cold food or liquid)
- Plantain Flour (same as with the green banana flour).
- So liberating.
- So flexible. A million options.
- So delicious.
- Loads of energy.
- Great digestion.
- Feel great.
- Sleep great, and find a new world of vivid dreaming you remember.
- Over lots of time, unwanted pounds melt away naturally, while lean mass is preserved.
- You will love it.