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Must Read. Type 1 Diabetic’s Resistant Starch Experiment With Continuous Glucose Monitor Data

This is so huge that I'm beginning to believe that what Tim "Tatertot" Steele and I have been promoting in therms of Resistant Starch—via nearly 50 posts and thousands of comments since last April—may constitute nothing short of a revolution for 300 million diabetics worldwide, 30 million in the US. Of course, if it works for diabetics, you don't even need to ask whether it's beneficial for virtually everyone in terms of blood glucose stability alone.

Steve Cooksey, long time friend and Type 2, went kicking and screaming into his own test that will be reported on soon. But, after seeing his initial results, induced some other diabetics to try. The first, Allison Herschede, is a lifelong Type 1. She has an insulin pump and continuous glucose monitoring that captures the data.

Let me just punch line it for you.

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Richard Nikoley

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2022, contains over 5,000 posts. I blog what I wish...from health, diet, and food to travel and lifestyle; to politics, social antagonism, expat-living location and time independent—while you sleep—income. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. Read More
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