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Resistant Starch Fixes The Same Old Low Carb Diet Problems

From Diana in comments, where this 10-year type 2 diabetic talks about losing and gaining back the same 20-25 pounds for the last five years…but guess what happened over the last 6 months of supplementing with resistant starch, plus upping carb intake with no adverse impact? Read to find out. ~~~ Hi Amy: I just…...

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Richard Nikoley

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2021, contains 5,000 posts. I blog what I wish...from health, diet, and food to travel and lifestyle; to politics, social antagonism, expat-living location and time independent—while you sleep—income. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. Read More
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