Free The Animal

Success Story: Tim Steele (Tatertot)

You ‘ve known him from dozens of posts about resistant starch and the many comments. Perhaps you saw his hunting and fishing success here.

  Moose in the garden

Halibut, Bass and Goldeneyes

But here’s what he looked like in 2009 at over 230 pounds.

Tim Before

Tim After

I think he clocks in at about 160 pounds, now. Also, from very bad blood glucose regulation in the pre-diabetic or solidly diabetic ranges, to normal.

Good thing he keeps it very low carb and especially, no starches of any kind. 😉

This will serve as my last post for 2013. Totally fitting, if you ask me. The value of Tim’s collaboration over most of this year has, to my mind, changed many things about this blog, many things about my approach to it. All good. May 2014 be very interesting and I say that having some idea of just how interesting it’s going to be. Here’s a clue, with 15 hours yet to go in the year.

Free the Animal 2013 Visits and Page View Stats

Happy New Year.

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