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Probiotics: The Genetic Component of Obesity

[Please do read and integrate this, but here’s a thinking update, April of 2015: Gut Bugs, Probiotics, Prebiotics…And how our microbes make us who we are. This is a process.] In the obesity debate, you generally have: You eat too much, don’t move enough. Lack of discipline. Can’t resist reward. You eat too much fat. You eat too much carbohydrate. You eat animal-derived foods. It’s the toxins and/or anti-nutrients of various sorts. “Neolithic Agents of Disease,” in Paleospeak. It’s processed food in general. It’s all genetic and there’s little you can do about it…EXCEPT…one of the foregoing approaches might work for…...

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Richard Nikoley Free The Animal

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2021, contains 5,000 posts. I blog what I wish...from health, diet, and food to travel and lifestyle; to politics, social antagonism, expat-living location and time independent—while you sleep—income. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. Read More
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