And it’s in video. Here’s the podcast page with the show program. The resistant starch stuff starts at about 37 minutes in. Incidentally, I largely agree with Mark on his “carbohydrate curve.” 100-150 grams/day – Primal Blueprint Maintenance Range I think there’s an enormous difference between 30-60g per day and 80-120g per day. And with the right carbs (starchy veggies, white rice and legumes—not grains, sweet foods and sugar drinks) I think fat loss can still be a factor in a range of 100-200, 150 being a daily average. Anyway, nice discussion and willingness to keep the door open on…
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