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Disrupting Paleo: Inuit and Masai Ate Carbs and Prebiotics, Part 1

It’s more from regular commenter Duck Dodgers, the guy who brought us Tiger Nuts, a delightful ancient tuber with an amazing micro and macro nutrient profile. He did such a big job on this one that I’m going to have to put it in 2 parts for the TL;DR crowd. [Part 2] ~~~ A few weeks…...

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Richard Nikoley

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2021, contains 5,000 posts. I blog what I wish...from health, diet, and food to travel and lifestyle; to politics, social antagonism, expat-living location and time independent—while you sleep—income. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. Read More
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