scratch-mark

Disrupting Paleo: Inuit and Masai Ate Carbs and Prebiotics, Part 2

You’ll want to read Part 1 first, and just trust me on this. Would it surprise you to learn that obligate carnivores like African cats, hyenas, pack hunting dogs, northern wolves and the like actually ingest quite a lot of carbohydrate‚ and I mean apart from wild wolves chowing down on wild berries. In other…...

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Richard Nikoley

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2022, contains over 5,000 posts. I blog what I wish...from health, diet, and food to travel and lifestyle; to politics, social antagonism, expat-living location and time independent—while you sleep—income. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. Read More