About a month ago I posted about a new study showing that resistant starch, rather than lead to weight loss, per se, instead leads to important fat loss and lean gains, which could even be growth of colon tissue and a bloom in the population of microbiota which are part of your lean mass. […] these data provide convincing evidence that the gut microbiome can play a crucial role in the absorption and use of dietary nutrients as well as exhorting a strong influence the development of obesity. […] […] there is strong evidence that RS lowers whole-body and visceral…
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