Body Recomposition Data: On Resistant Starch and SBO Probiotics

About a month ago I posted about a new study showing that resistant starch, rather than lead to weight loss, per se, instead leads to important fat loss and lean gains, which could even be growth of colon tissue and a bloom in the population of microbiota which are part of your lean mass. […]…...

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Richard Nikoley

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2021, contains 5,000 posts. I blog what I wish...from health, diet, and food to travel and lifestyle; to politics, social antagonism, expat-living location and time independent—while you sleep—income. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. Read More
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