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Roundup: Paleo Magazine Interview; Gut Flora Presentation; No Soap or Shampoo – “Washing with Bacteria”

May 22, 2014|Richard Nikoley||

~ Tim Steel and I did yet another podcast, this time with Tony Federico of Paleo Magazine. In this two-part special episode of paleo Magazine Radio, we’re going to be addressing the subject of resistant starch with Richard Nikoley and Tim Steele. The idea that starch is a beneficial component of our ancestral-focused diet is…...

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Richard Nikoley

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2022, contains over 5,000 posts. I blog what I wish...from health, diet, and food to travel and lifestyle; to politics, social antagonism, expat-living location and time independent—while you sleep—income. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. Read More
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