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Australian Catalyst: Gut Reaction; It Signals The End of VLC and Ketogenic Diets For Everyone

I’m blown away. You’ll see. The last week, I’ve been at a rural mountain place where data is quite fast, but metered; and since my brother pays for it, I have to shuttle stuff away for later. …And so it was when a commenter, last week, clued me in to another Catalyst program from Australia…...

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Richard Nikoley

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2022, contains over 5,000 posts. I blog what I wish...from health, diet, and food to travel and lifestyle; to politics, social antagonism, expat-living location and time independent—while you sleep—income. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. Read More
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