scratch-mark

The Incredible Edible Tigernut

Having touched on the Tigernut previously, I thought it time for a complete review to encompass not only the aspects of its evolutionary roots in the human diet and impressive nutrition—both macro and micro—but also practical applications in our everyday lives. On that note, I have some interesting Tigernut food and drink experiences to share…...

This content is for Monthly Subscription, Annual Subscription, and Lifetime Subscription members only and is a preview. Login or Join for access at the level you choose. You can also subscribe to the Non-Pestering Newsletter with substantial free content on everything in your email every Wednesday and Sunday.
Login Join NowNon-Pestering Newsletter

Richard Nikoley

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2022, contains over 5,000 posts. I blog what I wish...from health, diet, and food to travel and lifestyle; to politics, social antagonism, expat-living location and time independent—while you sleep—income. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. Read More