Is A High Fat Ketogenic Diet For Everyone? Obviously Not

Here’s Kati, in commnets: I was eating a lower fat low glycemic south beach style diet and dropped to my very happy adult weight, then eventually found ketosis. Gained 40+ lbs in a couple years and could not figure out for the life of me why my eyes were always dry to the point of…...

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Richard Nikoley

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2022, contains over 5,000 posts. I blog what I wish...from health, diet, and food to travel and lifestyle; to politics, social antagonism, expat-living location and time independent—while you sleep—income. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. Read More
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