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Podcast: I Get Uppity About Stuff

 New podcast. With Danny Lennon, Sigma Nutrition. Episode 32: Richard Nikoley of FreeTheAnimal.com is on the show talking about the problems with dogmatic view around low-carb, ketogenic and paleo diets. We also discuss the importance of the microbiome and the emergence of resistant starch and prebiotic fiber as a means to imrpove gut health. [Note: Contains explicit language.] You can go listen here: SNR #32: RICHARD NIKOLEY – FIGHTING AGAINST LOW-CARB, KETOGENIC & PALEO DOGMA… This content is for Annual Subscription and Monthly Subscription members only and is a preview. Login or Join for access at the level you choose.Login Join...

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Richard Nikoley Free The Animal

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2021, contains 5,000 posts. I blog what I wish...from health, diet, and food to travel and lifestyle; to politics, social antagonism, expat-living location and time independent—while you sleep—income. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. Read More
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