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A Rare Picture of Richard

It’s rumored that I’m afraid to post pics of myself, for any number of reasons, and I’ve heard them all (obese, diabetic, hypothyroid, alcoholic…a complete mess…even sarcopenia in a recent comment on Eades’ blog). The fact is, I’d rather it really not be about me personally, going forward. On the other hand, some insist, so…...

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Richard Nikoley

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2022, contains over 5,000 posts. I blog what I wish...from health, diet, and food to travel and lifestyle; to politics, social antagonism, expat-living location and time independent—while you sleep—income. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. Read More