Grains Aren’t Grown, Processed, or Eaten Equally, So The Paleo Narrative is Essentially False on That Score

Well, glad to have created a bit of a stir so far, given the last post on this topic: How Wheat Went From Superfood To Liability.

I really could not be happier that Tom "Fat Head" Naughton decided to advance the discussion: Ancient Wheat Was Superfood? While Tom still concludes by being unpersuaded, his treatment is very fair, and when you read the comments, they're very constructive (Duck and I have been in there, and there's a cameo by Tatertot). It reminds me of a conversation Tom and I had way back about why he chose to keep his stand up comedy routines PG. Do take a look.

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Richard Nikoley

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2022, contains over 5,000 posts. I blog what I wish...from health, diet, and food to travel and lifestyle; to politics, social antagonism, expat-living location and time independent—while you sleep—income. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. Read More