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Free The Animal

Ex Navy Officer. Owner of Businesses. Digital Entrepreneur. Expat Living in Thailand. 5,000 Biting Blog Post on Everything since 2003.

You are here: Home / 2016 / Archives for April 2016

Archives for April 2016

Dr. Garth Davis Gets Pink Panties In A Bunch, Writes A Book, Get’s Schooled By “The English Major” Denise Minger

April 28, 2016 14 Comments

Dr. Garth Davis Gets Pink Panties In A Bunch, Writes A Book, Get's Schooled By "The English Major" Denise Minger

Filed Under: Food, Health

The Biggest Battle In Curing Type 2 Diabetes is a War Over Wrong Ideologies Competing

April 26, 2016 16 Comments

The Biggest Battle In Curing Type 2 Diabetes is a War Over Wrong Ideologies Competing

Filed Under: Health, Food

Race To The Whitehouse 2016; Game of Thrones Version

April 24, 2016 2 Comments

Oligarchy: a government in which a small group exercises control especially for corrupt and selfish purposes.

Filed Under: Opinion, Politics Tagged With: voting, trump, hillary, election, democracy, clinton, bush, oligarchy

Most Of The Dumb Stuff I Saw

April 23, 2016 13 Comments

Well, it got so dumb that Facebook blocked me from my account for one day earlier in the week, and then for a second time

Filed Under: Opinion, Politics Tagged With: bill nye, books, co2, facebook, federal crime, George Takei, global warming, hate speech, hl mencken, homosexuality, minimum wage, noam chomsky, rape culture, saudi arabia, taxes, vegan, volcanos, zuckerberg

Dangerous Faggot Milo Yiannopoulos Is At Once Gay Folks’ Best Friend, The Left’s Worst Enemy, and Our Next Christopher Hitchens

April 22, 2016 6 Comments

Milo Yiannopoulos is the next Christopher Hitchens, because America simply can't do without one. And I think that Milo can fill it.

Filed Under: Living, Opinion, Politics Tagged With: christopher hitchens, Milo Yiannopoulos, Social Justice

China Knew When To Sell North Korea Stock

April 22, 2016 1 Comment

China Knew When To Sell North Korea Stock

Filed Under: Opinion, Politics

Type II Diabetes Reversal On 800 Calories Per Day

April 21, 2016 26 Comments

800 kcal per day for 6-8 weeks reverses type 2 diabetes in many people and most people can go on to eating in a sane manner and remain reversed.

Filed Under: Health Tagged With: Caloric Restriction, Calories Count, diabetes

Cooking In An Off Grid RV With Plated And Blue Apron

April 19, 2016 11 Comments

I have zero grid-electricity or water pressure (gravity feed from collection tanks). The Internet is via radio, solar, and batteries. I have to take tanks down to fill the gas; and a guy comes by to empty the shit tank every week.

Still, I manage to cook, instead of do what people who live in mansions often do and get fatter and fatter.

While we eat rather peasant style the rest of the time, I try to do three over-the-top meals every week. Plated and Blue Apron have helped, especially because I have a micro kitchen, yet with stove, oven, pots and pans.

I do three meals per week for two, and here’s what it looks like last few weeks.

IMG_0365
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Alright.

Blue Apron ought to be delivering soon.

Filed Under: General

The Whole Fat

April 13, 2016 37 Comments

How about zero fear of any whole-food fat, plant or animal; but the rule is, you can only cook the meal with the fat in the food that's in the meal and on the plate?

Filed Under: Food, Health

Just Another Chapter. They End. They Begin.

April 12, 2016 22 Comments

A human life ought to be dominated by big moves. Those moves should be well spiced with uncertainty and risk.

Filed Under: Living Tagged With: off-grid

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About FreeTheAnimal

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2020, has 5,000 posts and 120,000 comments from readers. I blog what I wish...from lifestyle to philosophy, politics, social antagonism, adventure travel, nomad living, location and time independent—"while you sleep"— income, and food. I intended to travel the world "homeless" but the Covid-19 panic-demic squashed that. I've become an American expat living in rural Thailand where I've built a home. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. [Read more...]

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