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Free The Animal

Ex Navy Officer. Owner of Businesses. Digital Entrepreneur. Expat Living in Thailand. 5,000 Biting Blog Post on Everything since 2003.

You are here: Home / 2016 / Archives for September 2016

Archives for September 2016

Coming Very Soon: Tribal Prebiotic

September 30, 2016 73 Comments

I could not be more pleased than to finally tell you about this, available soon, exclusively through FreeTheAnimal.com. It's Tribal Prebiotic.

Filed Under: Health, Food

The Clinton Emails and the Foundation

September 30, 2016 1 Comment

Judicial Watch hosted an educational panel discussion: “Clinton Scandal Update – Emails and the Clinton Foundation” on September 29, 2016.

Filed Under: Opinion, Politics Tagged With: hillary

Women of All Colors, On Average, Predominately Prefer White Men When They Have Total Choice

September 29, 2016 33 Comments

You can spank, them, however, and sometimes they not only need it, but long for it.

Filed Under: Opinion Tagged With: spanking

This Video Ought To Make A Human Being Weep

September 25, 2016 52 Comments

Until then, No Soup For You!

Filed Under: General Tagged With: islam

Why Are The Low-Carb and Ketogenic Movements So Intent On Developing a Dishonest, Sycophantic Following?

September 20, 2016 47 Comments

And this is the real shame about this sort of bias on both sides. It keeps both sides from coming up with a more likely scenario.

Filed Under: Food, Health Tagged With: ancel keys, Denise Minger, low carb, Low Fat, sugar

Podcast #4: Alex Leaf Exposes Shortcomings in the Paleo Narrative

September 18, 2016 6 Comments

FTA-podcast-art

Last week I published Everything You Believe About What Paleoman Ate Is Way Wrong. That post was based on some research identified by Alex Leaf in: Eat first, share later: the foraging habits of Hadza hunter-gatherers. After the interview portion of that, we delve into what Alex’s nutritional recommendations are, which might surprise you.

You can read both of those posts for any background you wish to get. Otherwise, just dive in. The listening options are iTunes, Soundcoud, and YouTube.

iTunes

Alex is a certified nutritionist and proprietor of Leaf Nutrition. He also contributes to Examine.com.


Elixa Probiotic is a British biotech manufacturer in Oxford, UK. U.S. Demand is now so high they’ve established distribution centers in Illinois, Nevada, and New Jersey.

Still, sell-outs happen regularly, so order now to avoid a waiting list.

Filed Under: Food, Podcast Tagged With: paleo

Everything You Believe About What Paleoman Ate Is Way Wrong

September 6, 2016 103 Comments

It's just not way wrong, it's astoundingly, embarrassingly wrong.

Filed Under: Health, Food Tagged With: cordain, hunter gatherers, paleo

Zeroing In: Nutritionally Dense Because Low Calorie

September 4, 2016 32 Comments

Nutritional density ought best be viewed in combination with its energy; that is, how much high-quality nutrition per calorie.

Filed Under: Health, Food Tagged With: High Nutritional Density

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About FreeTheAnimal

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2020, has 5,000 posts and 120,000 comments from readers. I blog what I wish...from lifestyle to philosophy, politics, social antagonism, adventure travel, nomad living, location and time independent—"while you sleep"— income, and food. I intended to travel the world "homeless" but the Covid-19 panic-demic squashed that. I've become an American expat living in rural Thailand where I've built a home. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. [Read more...]

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Elixa Probiotic is a British biotech manufacturer in Oxford, UK. U.S. Demand is now so high they've established distribution centers in Illinois, Nevada, and New Jersey.

Still, sell-outs happen regularly, so order now to avoid a waiting list.

Elixa Probiotic

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