Nutritional density ought best be viewed in combination with its energy; that is, how much high-quality nutrition per calorie. Everything pictured above is pretty decent in terms of nutritional bang for the caloric buck tradeoff, except the water crackers, which are just a bit on non-enriched wheat substrate. So here was the take from Amazon, today. Carrs Table Water Crackers, Bite Size, 4.25-Ounce Units (Pack of 6) Matiz Gallego Sardines in Olive Oil, 4.2-Ounce Unit (Pack of 5) Cod Liver In Own Oil 4.3 oz. (Pack of 10) Wild Planet Wild Sardines in Extra Virgin Olive Oil, Lightly Smoked, 4.375…
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