Michael Eades, Gary Taubes, Stephan Guyenet, and Richard Nikoley: Same bar table.

Ancestral Health Symposium, UCLA, 2011.

I wont tell you unless Mike says it’s OK.

…It’s not that bad looking at all—how else would I have known Gary could have gone into Football, instead?

…Yesterday, Mike penned me quite an enormously widespread critique of Stephans’s critique of Gary’s latest book, and I find it all so delicious. Gary and Stephan always reply to my emails. I love Stephan’s critique more than I love Mike’s repartee. But I’m in MY own place, too.

Who in the fuck am I?

An honest dude.

I have almost no idea why any give me the time of day, except for Mike. We have a private relationship that shall remain private.

Anyway, I’m trying to get Mike to let me publish what he penned me yesterday. It’s way too good to let it only be for me. Everybody gets to love and hate, but this ought to be public.

But only with Mike’s OK.

Can you help me encourage him? Epic post. Or, at least tell him to put it up on his own blog.

Update: The Case Against Sugar And The Case For Low-Carb Diets by Dr. Michael Eades

Richard Nikoley

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2021, contains 5,000 posts. I blog what I wish...from health, diet, and food to travel and lifestyle; to politics, social antagonism, expat-living location and time independent—while you sleep—income. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. Read More


  1. poop monster on January 30, 2017 at 19:09

    No Richard.

    • Richard Nikoley on January 30, 2017 at 20:07


      Explain your fears.

  2. Nenad Kojic on January 30, 2017 at 23:27

    Yes, please!

  3. Radford McAwesome on January 31, 2017 at 07:02

    Post that shit!

  4. Georgene on January 31, 2017 at 08:31

    Do it, do it, do it, Dr. Eades!

  5. Hap on January 31, 2017 at 08:38

    I’m late to this party. Why Iast post on eades blog mid 2016?

    Where is recent discussions and commentary?

    • Richard Nikoley on January 31, 2017 at 09:10

      Mike is always busy managing and traveling in connection with his Sous Vide business. We correspond quite frequently and his schedule is often very brutal. He’d love to blog more often, I’m sure.

  6. Hap on January 31, 2017 at 10:59

    Well…please advise him that one of his professional colleagues is clamoring for the posting of his complete, uncensored email somewhere ….where I can read it. Immediately.

    How about this?……I will buy his book if he posts. Otherwise, get lost…..and back to Ivor cummins.

  7. Richard Nikoley on January 31, 2017 at 13:22

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