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Free The Animal

Ex Navy Officer. Owner of Businesses. Digital Entrepreneur. Expat Living in Thailand. 5,000 Biting Blog Post on Everything since 2003.

You are here: Home / 2017 / Archives for April 2017

Archives for April 2017

Sunday Church For Ketotards

April 30, 2017 51 Comments

When I use the derogatory term "Ketotards," I'm talking about the version of chronic ketosis where one or more of the following applies...

Filed Under: Food, Health Tagged With: KETOSIS, low carb

Flashback: Dr: Michael Eades on Low-Carb and Calories (hint: they count)

April 29, 2017 14 Comments

Once I saw it this morning somewhere, I recalled reading it way back. How soon we forget. On Dr. Mike Eade's Protein Power blog

Filed Under: Health, Food Tagged With: Calories Count, Dr Eades, low carb

Tom Naughton Wants Jimmy Moore To Have His Cake and Eat It Too

April 28, 2017 44 Comments

Tom Naughton, of Fat Head documentary fame, is a pretty sharp and clever guy, which makes this post so bizarre.

Filed Under: Food, Health Tagged With: Fat Head, Jimmy Moore

Listen Up: Calories Count. Period

April 26, 2017 67 Comments

(Post dedicated to Mr. Lyle McDonald, who’s always been right about this)

Dismiss the unbridled deconstructionists and reductionists who say stuff like “we don’t burn calories, we metabolize molecules,” and other such twists on that.

It’s like saying there’s no point in using a ruler or tape measure because it’s all atoms and sub-atomic particles.

It’s worse than tossing the baby out with the bathwater. It’s failing to draw a distinction between babies and their baths, and the particular utility of the latter.

It’s like saying we don’t need a map because the map is not the territory.

It’s dumb. Caloric measurements, while just as imperfect in determining the precise metabolic goings on as the Stanley tape measure is in counting atoms between two points, is nonetheless the best tool we have and it’s good enough for rocket science…just like Newton.


Elixa Probiotic is a British biotech manufacturer in Oxford, UK. U.S. Demand is now so high they’ve established distribution centers in Illinois, Nevada, and New Jersey.

Still, sell-outs happen regularly, so order now to avoid a waiting list.

Filed Under: Food, Health Tagged With: Calories Count, calories in calories out

Arthur De Vany on Facebook; 1985 Paleo

April 25, 2017 57 Comments

OK, so there you have it. Think what you want. It's just for the record and I have no intention of making a bid deal about it.

Filed Under: Health, Food Tagged With: art de vany

Want To Get Uber Fat? Jimmy Moore Can Help You

April 24, 2017 45 Comments

Every person who supports this shit has a fucking screw loose, and they ought not think I don't know it

Filed Under: Living, Food Tagged With: Jimmy Moore

Earth Day

April 22, 2017 4 Comments

He said it all way back.

Filed Under: Opinion Tagged With: earth day

I’ve Gone and “Cyberbullied” Poor Jimmy Moore

April 20, 2017 92 Comments

Oh, cry me a river of orange-flavored exogenous ketone-drink, Jimmy.

Filed Under: Health, Food

The Whole Dramatic Story: Neighbor Files Civil Harassment Restraining Order Against Me

April 14, 2017 28 Comments

Judge Healy opened the session by explaining that of the various kinds of restraining orders, civil harassment carries the highest burden of proof.

Filed Under: General, Living

More High Protein Meals

April 11, 2017 23 Comments

So, good protein all the time, but when higher fat, then low carb and when higher carb, low fat.

Filed Under: General Tagged With: high-protein, low carb, Low Fat

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About FreeTheAnimal

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2020, has 5,000 posts and 120,000 comments from readers. I blog what I wish...from lifestyle to philosophy, politics, social antagonism, adventure travel, nomad living, location and time independent—"while you sleep"— income, and food. I intended to travel the world "homeless" but the Covid-19 panic-demic squashed that. I've become an American expat living in rural Thailand where I've built a home. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. [Read more...]

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Gastrointestinal Health

Elixa Probiotic is a British biotech manufacturer in Oxford, UK. U.S. Demand is now so high they've established distribution centers in Illinois, Nevada, and New Jersey.

Still, sell-outs happen regularly, so order now to avoid a waiting list.

Elixa Probiotic

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