Two items to cover today. But first, let me make a distinction. When I use the derogatory term “Ketotards,” I’m talking about the version of chronic ketosis where one or more of the following applies within the framework: Calories don’t count if you eat enough fat Protein intake has a glucose and insulin response and must be severely limited Ingesting exogenous ketones (as dietary intake rather than endogenous production via fat metabolism) burns fat Fat bombs (bolus doses of isolated fat) burn body fat The more ketones, the better If it’s good enough for an epileptic child, it’s good enough…
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