Sunday Church For Animals: Truth vs. Honesty

27 years ago, some dude taught me the proper distinction between truths, lies, honesty, and dishonesty. It has been at the foundation of everything I’ve ever done since. Our social system is based on gotcha lies and praised truths. Nobody is truly honest, the greatest aspiration for a human. The contextless truths and lies stack...…Read More

Lola Pulido’s Life Story as Told by Alex Tizon in The Atlantic June Cover Story is Complicated — A Brief Insider’s Perspective

One 1982 September evening on the 4th floor of the co-ed Finley Hall Dormitory at Oregon State University, Leticia (“Ling”) Tizon stopped by our room because we were collecting money for some group outing. Others were coming and going, but Ling stuck around, propped against the door frame for a good long while, engaging me in...…Read More

Combining Foods To Control Glycemic Response

You don’t need an obsessive, stupid low-carb, high-fat or ketogenic diet to control and mitigate glycemic response from whole food carbohydrates. What you need is to start using your brain. I came across this post someone had emailed me the link to some months back as I was doing some email housekeeping yesterday. Thought I’d...…Read More

I’m On Instagram

I’ve had an account for some time, but haven’t used it in some time. That’s changing, so most image related stuff I do (food pics, doggie pics, nature pics, etc.) will go thrpough Instagram, first. You can follow me here.... This content is for Annual Subscription, Monthly Subscription, and Free Member Content members only and…Read More

Newsletter Update

I’ve just sent out a newsletter update to the list. See it here. If you’d like to get these by mail in the future, sign up here.... This content is for Annual Subscription, Monthly Subscription, and Free Member Content members only and is a preview. Login or Join to access the rest, as well as…Read More

Speaking At The 21 Convention

For the third time, but the first in a few years, I’ll be speaking at The 21 Convention in Orlando, FL, September 28 – October 1, 2017. Here’s a list of the benefits Includes FULL Access to the 4 Day Event Includes Access to All ~26 Presentations Includes the “Heroes Dinner” ($250 value) Includes Annual...…Read More