How To Make Your Own Simple and Delicious Steak Sauce At Home
This will greatly up your cooking game and once you have the fundamentals and process down.
Archives for May 2017
I’ve Been Away Meditating For A While
Here's my short 1-minute tutorial.
Sunday Church For Animals: Truth vs. Honesty
27 years ago, some dude taught me the proper distinction between truths, lies, honesty, and dishonesty.
Lola Pulido’s Life Story as Told by Alex Tizon in The Atlantic June Cover Story is Complicated — A Brief Insider’s Perspective
You don't get to that without a million choices along a chosen path, most of them for the better in the understanding at the time.
Richard Nikoley, the Unbridled Asshole, Gives an Essential Economics Lesson to a Little Girl
And that dropped me straight out of the ketogenic dispensation.
Publicly Shaming The Jimmy Moore Doctor Enablers One By One
This must be done.
Jimmy Moore the Menace To Health and Diet
“This is not a weight loss journey, it’s a health gain journey.” — Jimmy Moore, chief goal post mover
Combining Foods To Control Glycemic Response
You don't need an obsessive, stupid low-carb, high-fat or ketogenic diet to control and mitigate glycemic response from whole food carbohydrates.
I’m On Instagram
You can follow me here.
Newsletter Update
I've just sent out a newsletter update to the list.
Speaking At The 21 Convention
For the third time, but the first in a few years, I'll be speaking at The 21 Convention in Orlando, FL, September 28 - October 1, 2017.