Just remember: "It's not a Weight Loss Journey, it's a Ketone Gain Story!"
Archives for June 2017
Last week I was a bit high on the fat for my liking so decided to make something in the other direction for the wife and I to eat over the week.
I actually had no intention of writing a post about making mushroom risotto in the Instant Pot.
I was asked for my take on the USS FITZGERALD (DDG-62) collision at sea incident, so here's what I wrote, having read this New York Post article.
A favorite of many is a chick piccata dish. The problem is, they are loaded with calories and many of those calories are hidden fat calories.
Is it good? Yes, and far better than any of the other alternatives I've tried. I'll get to that. ...Is it "Ketogenic?" Fuck that.
Explicitly designed to piss off and rub in the wrong way, as many people as possible. I aim to be as disruptive as all fuck. I will create a clusterfuck of a ruckus.
Loops, rolls, and Spins in the Bellanca Decathlon out of Aerodynamic Aviation, Reid Hillview Airport (RHV), San Jose, CA
This is something everyone can find helpful and useful on a daily basis.
But, in no bowl of chili are you going to find the depth of flavor that comes from 3/4 reduced beef stock as the base.