Why You’re Failing On The Keto Diet

By Richard Nikoley | May 21, 2018 |

It’s in our nature to seek paths of least resistance. It’s not a particularly bad thing. Conserve energy, obtain more for less, and reduce the often greater risks associated with high energy and effort. It’s not necessarily lazy and can sometimes be smart. In the realm of diets, however, this human tendency often goes off……...

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Spring Has Sprung: Time To Tighten Diet and Exercise — My Flexibility Method And Food Pics

By Richard Nikoley | May 14, 2018 |

Spring has sprung after a cold, dark, and snowy winter and I decided to tighten things up a bit in terms of overall lifestyle. The principle meta rules are these, which I began about a week ago in earnest: Alcohol abstinence Preparing and eating at home Logging food and counting calories Moving and exercising Work……...

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Fix The Gut To Fix Immune Problems And Inflammation

By Richard Nikoley | May 10, 2018 |

—Why the gut is responsible for allergies, acne, depression, and more… Why is gut health important? What is autoimmune disease? What causes inflammation? How do you boost your immune system..? …Imagine a top student from a highly intelligent alien race was taking an exam on interplanetary biology. A question comes up asking the alien to……...

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Human Female Sexual Selection Is Multi Variable

By Richard Nikoley | May 6, 2018 |

Why females select the males they select and open their gates is an interesting study or contemplation. This is not a formal Propertarian post. The distinction being that, in formal posts, I’m dutifully taking up my responsibility to select Propertarian curriculum in relevant and contextual chunks and translate it to wider audiences. But, because Propertarianism……...

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Synchronicity: How Progressives, Conservatives, and Libertarians Get Along

By Richard Nikoley | May 2, 2018 |

PREFACE This is a brutal, long, and difficult post, but in its full capacity, its purpose is to help anyone understand why they prefer to love their fellow humans than hate them. Everyone does both, of course, but even at our most hateful, we generally want to love more than hate. Simple sparks of humanity—even……...

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