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Free The Animal

Ex Navy Officer. Owner of Businesses. Digital Entrepreneur. Expat Living in Thailand. 5,000 Biting Blog Post on Everything since 2003.

You are here: Home / 2018 / Archives for August 2018

Archives for August 2018

Cosmopolitan Magazine Is Iconic. What Have They Done To Themselves?

August 31, 2018 25 Comments

Why is it so much the propensity of the left to be nihilist, to shit on their own doorstep

Filed Under: Health - Diet and Weight Loss, Politics and Social Relationships Tagged With: business, fat, OWN, rush, USA

AirFryer New York Strip with Sautéed Peas

August 17, 2018 2 Comments

Well this one is so easy it’ll be short. Here’s the direct link to the video. I particularly like New York strips for the AirFryer because they tend to be uniform in size the thickness so the same cooking time and temperature always works with no guesswork.

People always ask which AirFryer. So, GoWISE USA 5.8-Quarts 8-in-1 Electric Air Fryer XL. In this case, it’s the recipe and procedure for the whole meal, but feel free to use sides you may prefer. I love green peas, especially the way I do them.

INGEDIENTS

  • 1 to 2 NY Strip steaks, about 8 ounces each
  • 1 to 2 portions of frozen green peas
  • 1 to 2 cloves of fresh minced garlic
  • Olive oil (1-2 TBS)
  • Unsalted butter (2-4 pats)
  • Salt and pepper

PROCEDURE

Check out the rest on Patreon and see the video.

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Filed Under: Recipes and Food Pics Tagged With: air fryer, cooking, FREE, patreon

Were The Bitcoin “Maximalists” Right All Along?

August 17, 2018 1 Comment

The public portfolio is 20% in the red.

Filed Under: Business Finance and Economics Tagged With: bitcoin, patreon

Low Fat “Potato Hack” Soup |Patreon

August 16, 2018 1 Comment

let's say Modified Potato Hack. If you don't know what the potato hack is, just Google the term, or, potato diet

Filed Under: Recipes and Food Pics Tagged With: cooking, diet, fat, food, FREE, Low Fat, patreon, potato, Potato Diet, potatoes, Probiotics, soup, UK, weight loss

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About FreeTheAnimal

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2020, has 5,000 posts and 120,000 comments from readers. I blog what I wish...from lifestyle to philosophy, politics, social antagonism, adventure travel, nomad living, location and time independent—"while you sleep"— income, and food. I intended to travel the world "homeless" but the Covid-19 panic-demic squashed that. I've become an American expat living in rural Thailand where I've built a home. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. [Read more...]

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Gastrointestinal Health

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