American Expat in Thailand 2: Pleasure and Reward

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Yea, ridiculous screen shot, but the marginally least bad of three. Jesus, YouTube. “That’s The Best We Can Do, Folks.”

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Life should be pleasurable, but is “reward” the right way to think about that?

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[Note to Pledge Peeps on Patreon and SubscribeStar: These initial videos are introductory, which is why they’re public-access for now. I’m giving a free trial period. Soon, and without notice, they will be patron early-access, until such uncertain time in the future they become open access on FreeTheAnimal.com.]

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My own on-the-scene expat photos, stories, podcasts, and video adventures, currently from exotic Thailand

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Fat Loss Blueprint

…Hey, very soon I’m going to be blogging about how I’ve easily lost over 4 kilograms the last couple of months here in rural Thailand while building a house. You can get a jump start by checking out Fat Loss Blueprint.

But, I’ll give you a hint: I eat Thai food, except when I make my occasional western dish. The only fast food here in the deep rural within hundreds of miles is a few KFC. Here’s my rule of thumb with my take on the Thai eating way: half the rice, twice the protein.

Again: Fat Loss Blueprint.

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  1. Groktimus August 25, 2020 at 06:41

    Richard, I think you have valuable input but the internet is now unfortunately censored. I would suggest you buy a domain at Unstoppable Domains ($40 forever) and create a completely uncensored website on the blockchain that cannot be taken down. There is also Mighty Networks to create your own private social network but that might be vulnerable to the dimwits attacking it too. I think your best work lies as a truth and freedom fighter. Your living situation thankfully keeps you out of the evil U. S. reach.

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