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My Twitter Timeline — @BlackFlagExpat

STUPID DIET STUDY OF THE DAY 🧵

This morning, a longtime and well known friend in the dietsphere sent me a new study (has positive views about the results). Because of the brutality of my reply (to a friend), I've chosen to withhold his identity.

The thing about this is that once aware, you can't ever become unaware.

The implications are staggering. And with disease progression, years and years of this.

One implication is that for real justice to be rendered, it could end civilization as we know it.

Too big to fail?

leilani dowding 🌸🚜 ☮️ @LeilaniDowding

Pathologist Dr. Ryan Cole explains why we're seeing an uptick in cancers that are associated with the vaccine/boosters.

#TurboCancer #CovidVaccine 🤐

Did you catch the newly-discovered documentary Leni Riefenstahl did on Adolf Hitler?

Yea, she and a film crew followed Hitler around for 23 months at the height of WWII and made a propaganda film.

... Oh, wait!

That was PBS, following Anthony Fauci.

https://youtu.be/Jop8ooKfoLY

AN INTERMITTENT FASTING #IF 🧵

Got a notice this morning about a Substack Post by @AJA_Cortes and decided to post a comment.

Intermittent Fasting, Reality Vs Mythology

https://ajac.substack.com/p/intermittent-fasting-reality-vs-mythology

The Woke Left is nothing but one big euphemism factory, incapable of calling anything at all what it really is.

Why?

Because, being dishonest, lazy, and envious, they can't deal with the reality into which they're born.

Euphemisms and adverbs are just lies.

YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES

(Please Re-YES this)

https://youtu.be/YEfak30GGvg

What a Scam: Taxpayers May Be on the Hook to Pay for Moderna's Alleged Patent Infringements

"Not only did American taxpayers pay to develop the drug — not only did they make the guy who runs the company and billionaire — now you might be on the hook for bailing out Moderna if… https://twitter.com/i/web/status/1638700326537535489

@Fritz_Bangarang @BigSisterCynthi @ScottAdamsSays Yea, bullshit.

Apologists for "just people" have been saying that for eons.

Have you forgotten the billions globally during Covid who cheered every punishing club and boot upon people who didn't kowtow to every increasing measure?

I'm beginning to believe in The Doctrine of… https://twitter.com/i/web/status/1638699714555293696

A nice pork loin from Makro.

1.5 kilo almost exact, for 208 THB. $6.01. $1.82 per pound for pork that looks like that! They make such nice thick steaks. Air fryer, 200C for 9-10 min.

500g for me min per day, under $2 for what tastes and feels like a treat meal every meal.

4

Have been seeing what CLEARLY looks like US Military in Pattaya. I looked out, no ships moored (my 1st time, '86).

Groups of clean-cut, well-dressed, pro-looking men—whites, blacks, latinos, asians...out and about TOGETHER.

ONLY the US Military.

Share!

https://www.reuters.com/world/thailand-hosts-thousands-us-troops-annual-cobra-gold-drills-2023-02-28/

Delicious.

May as many lawsuits as there needs to be get filed, and as may judgments for as much as needed be awarded.

I wouldn't bat an eye to see all of Kaiser liquidated over this, everyone involved forfeiting all assets, and be barred from medicine.

https://www.theepochtimes.com/another-former-trans-teen-to-sue-medical-provider-over-double-mastectomy-at-13_5140279.html

THE MOST IMPORTANT THING 🧵

— It doesn’t matter to them how long it took; what matters is what I do now and going forward

I risk getting a big fat Duh! from any parents out there, but I’m saying it anyway…

The Important Science of Probiotics Revisited https://www.freetheanimal.com/2016/01/the-important-science-of-probiotics-revisited.html?utm_source=ReviveOldPost&utm_medium=social&utm_campaign=ReviveOldPost

The endlessly repeating story of the frog and the scorpion.

https://thethaiger.com/news/national/thai-man-narrowly-survives-bite-from-his-pet-monocled-cobra

STUPID DIET STUDY OF THE DAY 🧵

This morning, a longtime and well known friend in the dietsphere sent me a new study (has positive views about the results). Because of the brutality of my reply (to a friend), I've chosen to withhold his identity.

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Richard Nikoley

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2022, contains over 5,000 posts. I blog what I wish...from health, diet, and food to travel and lifestyle; to politics, social antagonism, expat-living location and time independent—while you sleep—income. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. Read More