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Free The Animal

Ex Navy Officer. Owner of Businesses. Digital Entrepreneur. Expat Living in Thailand. 5,000 Biting Blog Post on Everything since 2003.

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About FreeTheAnimal

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2020, has 5,000 posts and 120,000 comments from readers. I blog what I wish...from lifestyle to philosophy, politics, social antagonism, adventure travel, nomad living, location and time independent—"while you sleep"— income, and food. I intended to travel the world "homeless" but the Covid-19 panic-demic squashed that. I've become an American expat living in rural Thailand where I've built a home. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. [Read more...]

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My own on-the-scene expat photos, stories, podcasts, and video adventures, currently from exotic Thailand

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Gastrointestinal Health

Elixa Probiotic is a British biotech manufacturer in Oxford, UK. U.S. Demand is now so high they've established distribution centers in Illinois, Nevada, and New Jersey.

Still, sell-outs happen regularly, so order now to avoid a waiting list.

Elixa Probiotic

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Recent Posts

Stop Imagining; Do Something Big Instead

On November 6, I shut off Fox Narrative, got in the car, and drove 8 hours to the province. I haven't watched a second of that shit stain ...

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I Want You To Think Diet and Lifestyle

I said I am getting back into diet advocacy. This is true. What I have come to realize—in both the intervening years since I was a Paleo Diet ...

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Is it Time to Turn Back My Attention to Weight Loss?

So is the whole world, not just America. No matter where in the world you look—no matter which gender, which race, which culture, which ...

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Making It Easy In A World Gone Crazy

A picture is worth a thousand words, they say. Sure, 11 year old Chili to the right and 10 year old Wasabi to the left—who have grown up in the Si Sa ...

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