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Total Macho Arsehole

Just joking but wanted to get your attention! Richard is intelligent and thought provoking. So much better now he is off the piss lol. Definitely don’t always agree with him but love the straight honesty. He really puts a lot of effort in and even when he is down or stuffed up he will be honest about that too. Love the health advice as a similar aged male.

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Richard Nikoley

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2022, contains over 5,000 posts. I blog what I wish...from health, diet, and food to travel and lifestyle; to politics, social antagonism, expat-living location and time independent—while you sleep—income. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. Read More
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