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Is it Time to Turn Back My Attention to Weight Loss?

No matter where in the world you look—no matter which gender, which race, which culture, which geographical area, which standard diet—there is only one thing of which you may be absolutely certain:

Not one of any list list you can contrive, on average, is getting leaner, fitter, more healthy.

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Richard Nikoley

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2021, contains 5,000 posts. I blog what I wish...from health, diet, and food to travel and lifestyle; to politics, social antagonism, expat-living location and time independent—while you sleep—income. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. Read More
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