Richard Nikoley 61 yo Appearance Update

The former was in the summer of 2019 when I was 59 years old, and the latter, just snapped a few minutes ago. I'm now 61.

What happened? Well, testosterone increase happened, written about here and here.

But that's a pretty stark physical appearance change and it has happened rapidly in spite of bad habits like drinking whiskey and smoking cigarettes.

  • What REALLY Happened?
  • What Drives Me
  • Become Disinterested In Food And Embrace Hunger
  • Get A Scar On Your Face
  • Be a Ruffian
  • What Increases Testosterone?
  • Leave The Toilet Seat Up

What REALLY Happened?

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Richard Nikoley

I'm Richard Nikoley. Free The Animal began in 2003 and as of 2022, contains over 5,000 posts. I blog what I wish...from health, diet, and food to travel and lifestyle; to politics, social antagonism, expat-living location and time independent—while you sleep—income. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. Read More